Weekly Yoga with Tungavidya, Wednesday’s 4:30-6:30pm. $6-drop in.
I PRACTICE to re-align, strengthen and celebrate my life.
I TEACH because I understand the power of yoga to TRANSFORM US and bring us into our natural states of truth, consciousness and bliss! Being a mother and teaching yoga are by far my two favorite “jobs” ever.
My alignment rich, Slow Flow Vinyasa and Yin Restorative yoga classes are influenced by my many years of study, practice, and formal training in Iyengar, Ashtanga, Anusara, Structural and Bhakti Yoga. I am a certified 500hr E-RYT yoga Instructor.
The gifts I bring forward as a Yoga Instructor, Licensed Massage Therapist, Licensed Esthetician and Certified Ayurvedic Practitioner, come from divine grace, and a personal practice of choosing joy, conscious living & parenting and a consistent return to appreciation. I am continuously evolving as I remain in constant pursuit of higher learning, a deeper understanding of truth and greater levels of excellence in all that I do.