Our chef preparing food in our kitchen
Our raw foods chef offers live food meals from locally grown organic fruits, vegetables, sprouts, wheat grass and whole grains; freshly prepared gourmet, vegetarian cuisine. We also offer freshly prepared organic fruit & vegetable juices at our juice bar which is open daily.
Our programs include a moderate to master cleanse for detoxification & cellular rejuvenation of the whole body, weight loss and lifestyle changes to promote optimum health & well-being.
Organic vegetables for fresh juice
Optimal Wellness & Rejuvenation Programs
Daily Yoga class in our airy screened community meeting room
Moderate Cleanse: All raw food program with fruit & vegetable juices made fresh from locally grown, organic produce, (from our garden when possible) fresh green salads with assorted sprouts, & sprouted whole grains. This program is designed to restore strength, immune function, and mildly detox the body.
Master Cleanse: Program consists of psyllium and bentonite shakes, green drinks, wheat grass & rejuvelac. This program detoxifies the whole body at the cellular level, including cleansing of the bloodstream, the entire lymphatic & digestive systems. Education on Colenz machine available for colon cleansing.
Fun with partners in Acro-Yoga class
Meditation Acro-Yoga style
Our Health Staff has many alternative therapists from holistic modalities available for Optimum Health & Wellness Consultations, & many forms of body work, including Yoga, Watsu, Polarity, Trager, Deep Tissue, Esalen & Lomi-Lomi.
Watsu sessions are experienced in the natural near-by geo-thermal pools. It is one of the most nurturing massage therapies offered. As you are held, rocked, stretched & floated you are lulled into a deep state of peace & relaxation.
Fresh coconuts opened for you at our "coconut bar"
Organic oranges picked at local farm; great for juicing
